Features Sofía - Apoyo Emocional
Achieve the emotional balance you long for with Sofía, your comprehensive mental health ecosystem.Discover a world of possibilities:-Personalized test: Sofía guides you with an initial test to identify your needs and preferences.-Mindfulness and meditation: Find inner peace and reduce stress with guided practices.-Practical workshops: Develop skills to face difficult emotions and improve your well-being.-Personalized psychological care: Access online therapy with expert psychologists.-Sofía accompanies you every step of your way:-Personalized content: Receive recommendations tailored to your progress and goals.-Continuous monitoring: Monitor your progress and celebrate your achievements.-Support community: Connect with people who share your experiences.Download Sofía today and start your journey towards a fuller and more balanced life.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
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Available for Android 8.0 and above